Elderly man with joint pain in his hand

Understanding Common Joint Problems & Their Solutions

Joints play a crucial role in our daily lives, allowing us to move freely and perform various activities. However, they can sometimes become a source of discomfort and pain due to common joint problems. Today, we’ll explore some of these...
Woman with neck pain at work - fibromyalgia

What is Fibromyalgia? Causes, Symptoms & Treatments

Fibromyalgia is a condition that causes tenderness and pain throughout the body, this has often been referred to as widespread pain. Those aged between 50-70 years are known to be more susceptible to developing it. Of course, there are exceptions...
Healthy Supplements

5 Supplements To Help Manage Arthritis Pain

When it comes to arthritis, sadly, there is no known cure but there certainly are a number of ways that you can manage it. We have written about arthritis care in the past in our blog section. Today we're sharing...
Vitamin D

Why is Vitamin D Important for Aging Adults?

Vitamin D is crucial for those aged 50+.  Each year in the UK about 1 in 6 adults are deficient in it. The scary part is, the number of older adults who are deficient almost doubles in the winter.  In...
Women talking in the park

Understanding Arthritis: What it Arthritis?

Over 10 million people in the UK are living with arthritis.  It is a condition that affects your joints, it makes them stiff, and this can cause pain and inflammation. Many still believe that it is an elderly condition but...

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